Sex Coaching for Women in Munich and Online
You are a strong, confident woman, but when it comes to your love and sex life, do you find yourself feeling insecure or unhappy? Are past relationship wounds affecting your current sex and love life? Do you want to understand what’s not working for you in your relationship or why you always seem to meet the “wrong” people? Are you interested in exploring your pleasure potential to boost your happiness and connection? Whatever your concern may be, I am here to help you so that you can live the love and sex life you want.
The approach to my work is grounded in openess, empathy, trust, and humor. By empowering your unconscious mind, honing your conscious awareness and reconnecting you to your sensuality we unlock the full spectrum of sexual pleasure.
With practical tools and practices we activate your pleasure from within – so you can blossom in your sexuality and thrive in every aspect of your life.
The way you touch yourself — with curiosity, kindness, and love — has the power to inspire how you touch the world around you.
Work with me
No matter where you are in the world, we can work together through online video meetings or in person – either at my office in the heart of Munich or near Kempten, surrounded by some of the most beautiful nature of Germany.
I work with somatic practices, emotion-regulation tools, and liberating mind techniques, which are based on newest findings on human learning and behavior. There is no sexual touch. My focus is holistic, resource-orientated, trauma-sensitive and kink-aware.
Work with me
I offer coaching packages, starting from a minimum of five sessions. No matter where you are in the world, we can work together through online video meetings or in person in my office in the heart of Munich.
I work with somatic practices, emotion-regulation tools, and liberating mind techniques, which are based on newest findings on human learning and behavior. There is no physical contact or touch. My focus is holistic, resource-orientated, trauma-sensitive and kink-aware.
What I can support you with
You may recognise yourself in one or more of these experiences:
Desire and libido
You miss feeling desire or want to understand what has made it quieter.
Orgasm
You want to get to know your body more deeply and find it easier to reach orgasm — perhaps for the first time.
Shame and body image
You want to feel freer and more at home in your body and loosen the hold of shame.
Intimacy and communication
You want to talk more openly about desires and boundaries and feel closer in your relationship.
Performance pressure
Sex often feels like something you have to get right, and you want to return to feeling rather than performing.
Sexual confidence
You want to discover what you truly want and give your desires more room.
How your 1:1 coaching works
1. A free introductory phone call
Before booking a session, you're welcome to have a free phone call with me lasting about ten minutes. We can get to know each other a little, you can ask your questions, and we can see whether working together feels right for you.
Send me a message through the contact page, and we'll find a time for our call.
2. Your first coaching session
Your first coaching session is a paid appointment, booked separately. This is where we take time to explore what you'd like support with.
Start your journey by exploring your status quo with me. What is your current sex and love life situation? What struggles and challenges are you facing? What are your goals and desires? Since we don´t always know what we really want, we take your unconscious needs into account as well. What resources are already there and which need to be activated? Together we clarify your pleasure destinations.
This session also provides an excellent opportunity for both of us to assess whether we are a good fit for working together. After our first session, it´s up to you to decide if you´d like to continue your journey towards greater pleasure and fulfillment with my guidance.
For some women it takes only a few sessions to achieve their goal. Bigger challenges need more time and the process can take a few months. I´ll give you an indication of the estimated number of sessions required.
Pleasure for ALL: I offer a monthly quota for low-income earners and students. Please contact me for further information.
3. Follow-up Sessions
4. Accountability Check
Three months after your last session we schedule an accountability session to ensure the pleasure transfer. Are you sticking to your new pleasure routines?
Become shameless
Often women who I work with are having beliefs like: I am not good enough. My body is not beautiful enough, I am too fat, too skinny, too young, too old. I am not sexy enough. I am not lovable enough…
Enough with the “not enough´s”!
You are worthy of sexual pleasure. You, in whatever body right now, can and deserve to experience deep pleasure, love and bliss.
Through delicate inquiry we’ll unpeel the layers of pain based psychological mechanisms like shame which prevent your natural pleasure response. Once we understand, pleasure from within can rise. Every woman is naturally capable of experiencing deep pleasure, love and bliss.
Frequently asked questions
What is Pleasure Psychology?
Pleasure Psychology is the name I use for my approach. It brings together psychological knowledge, systemic thinking and body-oriented work. Our work may focus on sexuality, but it can also include relationships, self-trust and the question of what makes life feel alive for you.
Can I speak with you before booking a session?
Yes. You are welcome to book a free introductory phone call of about ten minutes. You can ask your questions and get a sense of whether working with me feels right. You do not need to share your full story on that call.
What happens in the first session?
We talk about what is troubling you now and what you would like to change. I may offer an initial reflection or a practice that fits your concern. You decide what you want to talk about and how quickly we move.
Do you offer online and in-person sessions?
Yes. Sessions are available online and in person in Munich and the Allgäu. We can look together at which setting best supports your daily life and your sense of safety.
How long is a session and what does it cost?
A 1:1 session lasts 50 minutes and costs 120 euros. Ninety-minute sessions can also be arranged on request.
How many sessions will I need?
There is no fixed answer. Some concerns begin to shift within a few sessions, while others need more time. After our first session, I will give you an honest recommendation. You can then decide whether and how you would like to continue.
Do I remain fully clothed, and is there any touch?
You remain fully clothed. There is no physical or sexual contact between us. You do any body-oriented practices yourself and can always say no or stop an exercise.
Can sex coaching support low desire or difficulty reaching orgasm?
These concerns can be part of coaching. We may explore body awareness, performance pressure, shame, relationship experiences and communication. Physical or medical causes should be assessed by a doctor. I cannot promise a particular outcome.
How is sex coaching different from psychotherapy?
Coaching focuses on questions, wishes and changes that do not require treatment for a mental health condition. Psychotherapy has a separate therapeutic purpose. In Germany, I also offer psychotherapy under a Heilpraktiker permit for psychotherapy in a separate setting. If another form of support would be more appropriate, I will say so openly.
Will what I share remain confidential?
Yes. I treat what you share in our sessions as confidential. You decide which personal details you want to talk about.
Does health insurance cover sex coaching?
Sex coaching is a self-funded service and is not covered by German health insurance.
Send me a message
Do you have a question or would you like to explore working together? Send me a message and tell me briefly what you are looking for. I look forward to hearing from you!
What my client´s are saying
